WELLNESS SERVICES
Infrared Saunas
Deep Detox, Relaxation & Recovery
Our infrared sauna therapy uses gentle radiant heat to warm the body from within, promoting detoxification, circulation, and deep relaxation without the intense heat of a traditional sauna.
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Benefits of Infrared Sauna
Supports detoxification and lymphatic drainage
Relieves muscle and joint pain
Improves circulation
Promotes relaxation and stress relief
Aids recovery after exercise
Supports immune function
Who it's for
Active individuals and athletes
Those with muscle tension or chronic pain
People experiencing stress or fatigue
Anyone wanting to support overall wellness
What to expect
During your session, you’ll relax in our private infrared sauna for a set period of time. The heat gradually warms your body, encouraging a deep sweat while remaining comfortable and calming.
You’ll have time to unwind, breathe, and relax. Many clients describe the experience as deeply soothing and restorative.
Hot + Cold Therapy
Boost Recovery, Circulation & Resilience
Hot and cold therapy is a powerful recovery method used to stimulate circulation, reduce inflammation, and support nervous system balance.
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Benefits of Hot & Cold Therapy
Enhances muscle recovery
Reduces inflammation
Improves circulation
Supports immune function
Boosts energy and mental clarity
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Who is it for
Active individuals
Post-workout recovery
Stress management
Overall physical resilience
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What to expect
Your session involves alternating between heat and cold exposure. This contrast helps activate circulation and supports the body’s natural recovery processes.
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You can expect:​
A safe, comfortable and private environment
Invigorating yet manageable sensations
A refreshed, energised feeling afterwards
Massage Therapy
Relax, Restore & Release Tension
Our massage treatments are tailored to your individual needs, whether you’re seeking deep muscular relief or gentle relaxation.
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Benefits of massage
Reduces muscle tension and soreness
Improves circulation
Supports stress relief
Enhances mobility
Promotes overall wellbeing
What to expect
Your therapist will begin with a short consultation to understand your needs and preferences. The treatment is then customised to suit your body, pressure preference, and goals.
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You can expect:
A calming, professional environment
Targeted or full-body treatment
Relaxing, unhurried sessions
Time to rest and rehydrate afterwards
Massage therapy at Luma Wellness is designed to leave you feeling relaxed, balanced, and refreshed.
Facial Treatments
Restore Your Glow Naturally
Our facial treatments are results-driven experiences that fuse powerful botanical ingredients with holistic techniques to restore your skin’s vitality while inviting a deep sense of relaxation. Using premium Retreatment Botanics products, each facial is designed to nourish, rebalance and enhance your natural glow.
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Facial benefits
Improves hydration and skin tone
Supports circulation and lymphatic flow
Promotes relaxation and stress relief
Enhances overall skin health
What to expect
Each treatment begins with a professional skin consultation, followed by a tailored facial using Retreatment Botanics products selected specifically for your skin’s needs.
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You can expect:
A relaxing, unhurried experience
Deep cleansing and hydration
Facial massage to support circulation
A refreshed, glowing complexion
Perfect for both regular skin maintenance and a moment of self-care. You’ll leave feeling refreshed, relaxed and visibly radiant.​
Vibro Acoustic
Sound Healing Bed
Our vibro-acoustic Sound healing sessions offer a deeply calming, restorative experience using therapeutic sound frequencies and gentle vibration delivered through a custom water-based therapy bed. Designed to relax the nervous system, ease stress and support emotional balance, this treatment feels like a massage for your nervous system.
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Benefits of Vibro-Acoustic Sound Healing
Promotes deep relaxation and nervous system balance
Helps reduce stress, anxiety, and tension
Eases muscle tightness and discomfort
Enhances circulation and lymphatic flow
Supports emotional calm and mental clarity
Encourages a meditative, restful state of being
Who it’s for
Anyone wanting to deeply unwind and destress
People with chronic tension or discomfort
Those seeking enhanced recovery and nervous system reset
Anyone curious about sound-based healing and sensory relaxation
What to expect
During your session, you’ll relax on a custom water-based therapy bed in our private, vault-style room - dark, quiet and softly illuminated with salt lamps. As therapeutic sound frequencies move through the body, you’ll be guided into a deeply meditative state, leaving you feeling centred, restored and deeply relaxed.​​​
Float Therapy Pool
Luma Wellness Co does not currently offer float therapy. We’ve been exploring options, but due to availability and supply issues we haven’t been able to secure a float pool that meets our standards. We’ll keep everyone updated if this becomes available in the future.
