Why The Reset

One-off sessions aren’t enough.

Real change — to sleep, energy, mood and resilience — happens with consistency, structure, and accountability. Not in fragments.

The LUMA Reset is a four-week program designed as your entry to LUMA. Ten sessions, sequenced for cumulative effect. Plus a personalised protocol covering sleep, nutrition, exercise and modality guidance.

You leave with a recalibrated nervous system — and a clear plan to keep the work going.

The LUMA Reset
What's Included

Everything you need to actually reset.

10 × 30-min Sessions

Over 4 weeks. Infrared Sauna · Hot + Cold · Sound Healing — your choice. Sequenced for cumulative effect.

1 × 60-min Massage

Relaxation massage to integrate the work, release residual tension, and deepen the nervous system reset.

Chiropractic Consultation

Comprehensive consultation at Equilibrium Wellness, Indooroopilly. Structural assessment to anchor your protocol.

The LUMA Protocol

Personalised plan covering sleep, nutrition, exercise & modality recommendations from your wellness assessment.

Begin Your Reset

Book Your Reset

Fill in your details below and we'll be in touch within 24 hours to confirm your start date and answer any questions.

We'll reply within 24 hours · bookings@lumaco.au

Reset graduates step into membership at a preferential rate.